Kerrits posted this video recently. The instructor is on a ball, but I did it in my chair and only missed out on one warm-up movement. Not a workout, but great for a quick stress-buster while sitting at your desk. Every little bit helps, right?
Posts Tagged ‘fitness’
Pilates Coffee Break
Posted in Dressage, tagged fitness on January 21, 2010 | Leave a Comment »
A Series of Unfortunate Photos
Posted in Dressage, Horse Training, tagged fitness, sports psychology on December 23, 2009 | 2 Comments »




